Welcome to my favorite year-end tradition! This is my fifth year posting about the popular December ritual of choosing ONE WORD to create more clarity, connection and impact in the year ahead. Choosing a word of the year is an empowering alternative to making (and...read more
Your Pocket Cheat Sheet to help Reduce Holiday Stress Please raise your hand if you’ve ever felt put off by a relative during the holidays. Put both hands in the air and shout “hell yeah” if it makes you feel better. Much as we anticipate the holiday season, let’s...read more
Up Your Game By Hiring A Professional Coach When we curl up with a good book, or binge-watch our favorite TV series, we have focus a-plenty. But what happens when we’re thinking or talking about making a significant change in our lives—OOH! Must wash the dishes, take...read more
You Can Optimize Business Productivity With Lessons Learned From Vacation It’s uncanny and unexpected where you pull life lessons from, isn’t it? For me, it’s often when I’m traveling. All five senses firing, I’ll find inspiration between one step, one bite, one...read more
7 INSPIRATIONAL TED TALKS: REAL STORIES TO INSPIRE YOU THIS SUMMER Growing up in a small, insular town in central New Jersey, I learned at an early age that I would need exposure to big thinkers and doers to help me imagine possibilities that did not exist around me....read more
Finding Freedom in the Midst of Challenging Times Somewhere along the way I learned to avoid the things that scared me. Is this true for you, too? Sometimes they were little, little things. Other times they were big. These days, we find ourselves faced with a rushing...read more
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